We’re more than just group classes.
- Dance teacher? Painting class? This 500 sq ft studio is bright and spacious with an attached parking lot. Our full 3-piece bathroom will be yours to use, with the option of a men & women’s change room if necessary.
Private Yoga Session
- Our instructors will provide you the attention you need to excel in your own personal practice and improve balance and flexibility. Whether it is a one on one session for you and a friend, or a private session for your sports team; we will adapt to your needs!
Inside Out PackageBody, Soul and Everything In Between
- Offered in-person or on Zoom, this program covers all aspects of building and sustaining an achievable lifestyle.
- Join Shaye for private yoga sessions rendered towards your mental and physical goals. New to yoga, passionate practitioners, rehabilitating an injury or just simply looking for a lifestyle enhancement, let’s work together to find your flow.
- Working alongside intuitive movement, join Hannah for one-on-one health coaching sessions. Health coaching navigates your overall lifestyle and provides you space to be seen and heard without judgement. We will support you by providing guidance, encouragement and supply you with everything you need to create healthier habits. We will set you up for success in every area of your life from anxiety & stress management, emotional awareness, healthier eating habits and mindful movement.